• The table naturally restores the body's balance; if you're exhausted it energises; if you're stressed it relaxes .. it strengthens your aura and allows you to be more receptive to healing.. we've scientifically measured people in Santa Rosa in CA .. it's full spectrum so good for winter 'SAD' and basically the body just 'gets' it and responds by matching and mirroring the natural harmony of the colour, flower & gem essences and sacred geometry within.